Proper brushing of teeth is the key to maintaining stellar dental health. Both electric and regular toothbrushes have been clinically proven to be safe and effective at cleaning teeth. They are perfectly designed to help you remove plaque from your teeth and gums. Plaque build up leads to tooth decay and oral diseases. The decision of which type of toothbrush is the best for you boils down to personal preference. However, electric and regular toothbrushes have their own benefits and downsides.
While the technique of brushing teeth with a manual toothbrush is pretty standard, the technique of brushing with an electric toothbrush depends on the model you are using. The common technologies utilized by power toothbrush models include rotating bristles, vibration and sonic technology.
Read on to learn more about how regular and electric toothbrushes compare and their pros and cons.
Effectiveness At Removing Plaque
Some time back, there wasn’t a significant difference between the plaque-removing abilities of manual toothbrushes and electric toothbrushes. However, technology advances and improves at a fast rate. Clinical studies have shown that some electric models are very effective at removing plaque. Electric toothbrushes with rotating bristles were found to be the best electric toothbrushes for removing plaque and gingivitis. They helped reduce plaque by 21% and gingivitis by 11% over the period of three months. They were able to clean the hard to reach spots, which are had to access with a regular toothbrush. Hence, it goes without saying that electric toothbrushes trump regular toothbrushes in terms of functionality.
Ease Of Use
The design of a regular toothbrush is straight-forward. Most people find it easy to use. However, for those who have limited mobility and those who lack the ability to brush their teeth correctly, an electric toothbrush is the best option for them. If you brush your teeth with a regular toothbrush, you might not be aware that there is a right and wrong way of brushing. The correct way is brushing at an angle of about 45 degrees to your teeth while moving the toothbrush up and down each tooth in a gentle circular motion.
An electric toothbrush does most of the work for you, hence, it is easier to use. However, you have to carefully read the instructions manual of your model to ensure that you are using the toothbrush as the manufacturer intended it to be used. As mentioned earlier, different electric toothbrush models use different cleaning technologies.
If cost is a key consideration for you, then a regular toothbrush is definitely the most viable option. Regular toothbrushes are quite cheap and easily available. You can purchase a regular toothbrush at almost any local store and pharmacy. You can buy a regular toothbrush with as little as $1. However, they range in price depending on the brand.
Electric toothbrushes are much more expensive and the price can range from $20 to $200. In addition, replacement brushes can cost upwards of $45 and they are not easily accessible.
Maintaining oral health is essential. Whether you choose to use a regular toothbrush or an electric one, what truly makes the difference is if you are using it correctly. Another important factor to keep in mind is that you should replace your tooth brush every few months.